You can reduce your risk

of developing dementia

Dementia is a growing health concern for Indigenous Peoples in Canada. Healthy habits like being active, eating a balanced diet, spending time with others, and learning new things can help reduce your risk of developing dementia.

The poster below outlines some key lifestyle tips that can help keep your brain healthy throughout your life:

4 ways to help reduce your risk of dementia

To learn more about how to reduce your risk of developing dementia, visit:

Dementia: Risk factors and prevention – Public Health Agency of Canada

Preventing dementia in Indigenous peoples by aging well:  Advice from older Indigenous peoples – Indigenous Cognition and Aging Awareness Research Exchange

 

Poster

A poster has been developed to promote ways to reduce your risk of dementia information in your communities. Please download and display the poster in your community centres.

Poster is available for download in English and French:

Poster (EN) Poster (FR)

 

For more information on ways to reduce your risk of dementia, visit:
canada.ca/dementia

 

Connecting with Indigenous Communities

Se connecter avec les communautés autochtones

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